Keep Moving With  Josie!
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Services

*Rock Tape Application for mobility issues: sciatica, plantar, knees, shoulders and back etc.

*Mobile Services: parties, events, health fairs
 
*Massage
  
*Group Exercise

*Personal Training

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What does it do?


Rocktape is a kinesiology tape and is fantastic for treating common sports
injuries like shin splints, plantars and runner’s knee. Rocktape also can
increase endurance by promoting blood flow during an athletic event. Rock Sauce
is the newest product and is a topical
pain reliever. Rock Sauce is one of the most
powerful pain relieving lotions you can buy over-the-counter. When Rock Sauce
and Rocktape are combined, the athlete is completely revitalized.

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