Keep Moving With Josie!
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Restorative Yoga and Assisted Stretching
Party Events: Baby showers, Business Openings, Fairs, etc.
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Services
chair Fitness Class videos
Chair Fitness for: Seniors and Special Needs, Active Older Adults, & Our Military Veterans
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Scan QR code to pay and be added to Keep Moving With Josie: Chair Fitness Membership Group
Chair Fitness & support
Class Participants will use their chair for sitting and standing movements and support.